I am writing this post in the late evening. Apart from a couple of times when I missed the hourly practice by a few minutes, I managed to practice fairly consistently today. Each time I asked myself how I am feeling I felt myself step back from whatever I was engaged in and return to myself a little bit. Having a watch that beeps every hour is quite handy for this practice.
https://stepstoknowledge.com/steps/Step29-I-will-observe-myself-today-to-learn-of-Knowledge.htm
Submitted April 22, 2019 at 12:45PM by Everythingisanexampl http://bit.ly/2KVYgso
No comments:
Post a Comment