Staying still for 30 minutes is quite a challenge. Doing it twice a day is not something I would readily do. I still managed to bring myself to practice, and I managed to actually be still for the majority of the practice, although I am a bit sick, so I was coughing and spluttering a bit. I tried not to picture anything or think of anything specific, just let my mind go blank and not pursue any thoughts that pop up.
The last practice of the previous Step I nearly fell asleep because I decided to lie down instead of sitting up. This time, however, I sat up for both practices. I think a little bit of discomfort helped me focus.
https://stepstoknowledge.com/steps/Step40-Today-I-will-feel-the-power-of-God.htm
Submitted May 06, 2019 at 04:20AM by Everythingisanexampl http://bit.ly/2Lsw54s
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