New article on Inoreader

http://www.youtube.com/channel/UCFk448YbGITLnzplK7jwNcwEllis Guide to Rational Living -

This video is a special release from the original Thinking Allowed series that ran on public television from 1986 until 2002.

Working to change your personal philosophy is a valid therapeutic technique -- one which can lead to genuine growth. Behavior, emotion and cognition, says Albert Ellis, are all interrelated. He tells us how to recognize irrational belief patterns based on "musts" and "shoulds." He then presents methods for self-analysis and therapy.

Albert Ellis, Ph.D., is one of the most influential figures in the history of psychology. He is author of over 600 academic papers and more than 50 books including A Guide to Rational Living, How to Live with a Neurotic, Humanistic Psychotherapy, The Art and Science of Love and Sex Without Guilt. Dr. Ellis is considered the grandfather of cognitive behavior therapy, the founder of Rational-Emotive Therapy (RET) and one of the architects of the sexual revolution.

Now you can watch all of the programs from the original Thinking Allowed Video Collection, hosted by Jeffrey Mishlove. Subscribe to the new Steaming Channel (https://thinkingallowed.vhx.tv/) and watch more than 350 programs now, with more, previously unreleased titles added weekly.

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